J'adore TajaMarie: 30 Day Challenge, Weight Loss, and The New Normal

J'adore TajaMarie: 30 Day Challenge, Weight Loss, and The New Normal: Happy New Years! Okay so I'm only like 3 months late but no need to dwell on the past. So I started on me weight loss journe...

I Suffer From LNS

No but seriously, I'm tired. I am in day 2 of my April 30 day challenge and I will be honest with you I am not off to a good start. I suffer from Late Night Snacking ( LNS) and when I'm up doing laundry or homework my LNS flares up. I don't keep snack food in my home for specific reasons. I know I would eat them if I had them, also I don't want my daughter to think keeping cookies, snack cakes, or ice cream is an every day thing but instead an incentive. The downfall to this is I will make a snack. I'm an avid cooker and baker so I always have a ton of ingredients on hand. I can easily whip up and cake in a mug dessert or a quick oatmeal cookie when I have an attack. I try to trick my body with tea but sometimes it doesn't work. SOOO, on this week’s grocery list I have to make sure I grab Smart Point (SP) friendly snacks so when my LNS hits I am ready with an arsenal of tasty and fulfilling snacks.  I am heading into the 1st week of my challenge and I know I WILL be successful.